Chiropractor Cameron

Welcome my name is Cameron and I am an experienced chiropractor who combines chiropractic care with evidence based science . The human body can be challenging and I enjoy continually refining my skills and knowledge to assist in peoples health.

I am very comfortable working with anyone who may seek my care, some may have acute or chronic pain, others may wish to improve there ability to function in their daily activities.

Appointments are non rushed and relaxed so each patient gets the most benefit from their appointment.

I enjoy being fit and healthy and I am always happy to chat to those wishing introduce health into their lives.

Chiropractor Paul

Currently not available due to injury

My name is Paul and I founded Chatswood Village Chiropractic with the goal of improving the health and lifestyles of people at any age wanting to keep active. Whether you wish to be pain free to work in the garden, sit longer at the computer, or train with more comfort. I am experienced in treating joint and muscle pain, poor functional movement patterns, and general wellbeing. Treatments are focused on chiropractic, massage and rehabilitation principles, postural advise, and my own clinical and personal life experience.

X-rays

Upon your initial visit to the clinic a thorough history and examination will be taken. This enables the chiropractor to have an understanding of your body and suggest a treatment plan. X-rays are not necessary for this process but can be of assistance. If you have X-rays bring them in.

There are only two reasons you may be asked to obtain X-rays

If you are receiving treatment and not improving, an X-ray can show if a change in approach might suit you better.
You have had a recent trauma or surgery that is related to what we are treating

A Better Life

When your joints and muscles work well you can enjoy

Increases flexibility
Reduced injuries
Less stiffness so more energy
And of course less pain

What You Need to Know Before Choosing a Chiropractor

Are the appointments centred on you
Does the chiropractor practices what he preaches

Will you be seeing an experienced and passionate chiropractor

And of course during Covid

The chiropractic table headrests and arm pieces are being sanitised after each use. Door handles, EFTPOS terminals, phones, reception desk, water filters and common areas will be wiped with sanitisers continuously throughout the day.
We are supplying hand sanitisers in each room for patients to use for themselves or their children.
We ask patients who have travelled overseas to the red zones take a break from visiting the clinic for 14 days.

COVID-19

Coronavirus is on everyone’s mind, it is closing countries, causing panic buying in supermarkets, and people are stressed. This is a bad virus and this article aims to put people’s minds at rest that at the clinic we are taking it serious. However to keep it in perspective, the chances a healthy person dying from the virus is not much different from the chance of dying from the common flu.

Measures to reduce the spread of infection are:

Keep your immune system strong

Eating fresh fruit and home cooked meals with extra vegetables is easy to do. In addition, fewer takeaway foods, processed foods, and excess consumption of alcohol will make a big difference to your overall health and your immune strength.
Supplements such as Vitamin C and D, Zinc, Probiotics, some herbs are good at strengthening your ability to fight infection. If you are not sure what to take ask the staff at Mr Vitamin as they are trained to answer those questions. Fiona and I take supplements during the flu season, neither Fiona nor myself have been sick with flu for over 10 years, we find Vitamin C particularly helpful in keeping our immune systems strong and have a very good quality product we supply in the clinic.
Exercise is ideally done outside to get the benefits of Vitamin D and fresh oxygen. Many studies are showing the benefits for general health that exercise can give; your immune system always works best when your health is good.
Stress, everyone is so stressed, do not be. Even if you get coronavirus chances are, you will be fine. Your immune system shuts down when you are stressed which increases the chance of sickness.
Sleep is when your body heals, if you are not sleeping your health deteriorates, your immune system suffers.

Wishing you and your families the best of health

Paul Stinson
Chatswood village Chiropractic

Video

Introduction to Chiropractic

How to use the Spikey Massage Ball

Back Pain Exercises